Module 5: Finding Balance & Inner-Peace Through Union of The Masculine & Feminine Within You!

Aloha beauties! Welcome to week five! I am so excited to be sharing with you the wisdom through creating balance between the masculine and feminine energies within you. This has been a BIG topic for me in my own wild-woman-journey and I can honestly say it has changed my life for the better.

Below you will find our video for this week that also contains a few practices at the end of the presentation. I encourage you to pick one or a few that really resonate with you to embody this week. I also have a short video at the bottom of this module on alternate-nostril-breathing as an experiential exercise to help you find even more balance and presence within yourself. Yay! I hope you enjoy this module and learning more about how these energies show up in your life.

With love and gratitude,

Rylee

Video on Finding Balance Within the Masculine & Feminine

Alternate Nostril Breathing Video

I encourage you to try this practice a few times this week to get a feel for it & experiment with how this helps you to cultivate more presence, relaxation, and balance within!