Welcome to Stage Two of Rewilding Yourself: Connect.
Connecting with your highest self is one of the most important things you can do on your journey to rewilding yourself. At first you may not hear/see anything. You many feel lost and uncertain. Know that this process takes time. It took time to become disconnected and it will take time to reconnect.
You can begin to connect by meditating, spending time in nature, pulling oracle/tarot cards, practicing mindfulness, journaling, breath-work, yoga, dance, shaking, tai chi, reiki, communicating with spirit guides and ancestors, and engaging in ritual/ceremony among other things.
This stage can also feel super confusing at times as you may just be learning to listen to your highest self and intuitive self. It can be hard to decipher what is actually your true-self and what is your ego and/or conditioned mind. I invite you to be curious during this process instead of judgmental. This is a practice and just like anything in your life, the more your practice the better you will be; the easier it will come. I touch more on this idea in the video below which highlights a bit about this stage more.
You will also find videos and attachments in this space that explore more about what it means to connect. I will be adding more as I go down the path of connection. Enjoy this sacred space and happy connecting my dear one.
With love and gratitude,
Rylee